If you want to enjoy meals from an Indian Restaurant without losing its flavor, you have to choose the spices that allow you to feel the original taste of the dish. Make sure to ask your kitchen team to provide a breakdown of the spice levels they offer. After the explanation, you can choose the one that lets you enjoy the meal without hurting your mouth.

People have different taste buds; some want hot chilies in their food, and others prefer mild ones. It would be great if you choose the mild dishes so that you feel the originality of the meal. There is an Indian food spice level guide that you should read before selecting a meal. You will have a better understanding of spice levels when you reach the restaurant and can pick meals with less spice.


A simple guide that can help you choose the right heat level without losing the dish's original, authentic flavor.


Choose mild flavor 

  1. If you want food that doesn't contain any spice, you have to choose food cooked with sweet and comforting ingredients such as cream, butter, and coconut.  
  2. When you eat these dishes, they taste 100% of the dish’s original sweet and savory flavors. 
  3. When you order a mild dish, the chefs will remove the physical sensation that hot chili peppers cause in your mouth but keep the aromatic foundation that gives Indian food its identity.

Medium-mild 

  1. This means level 2 is the perfect choice if you want a little bit of lively sensation in your food without experiencing painful burning in your mouth.  
  2. If you order level 2, the chefs use their cooking techniques that allow you to feel a tiny hint of warmth that does not stay in your mouth, and it goes away soon after you swallow.
  3. Your mouth will not experience a sharp burning sensation when you eat meals that are made with level 2 spices. You will not even sweat or have watery eyes, and you can taste all kinds of delicious ingredients in your meal.

Medium level 3 

  1. Choosing a dish that contains spice level three simply means that the chefs added fewer herbs and ingredients, which keeps the food in its original taste.
  2. The chili is simply added on top to make those existing flavors taste more delicious and bolder.
  3. It is the most popular choice because you get a good kick of heat without losing the delicious flavors of the food.

Strong burn level 4

  1. This level is for people who prefer spicy food because they feel like the burning heat is the main factor that brings the entire dish to life.
  2. The hot spices are for people who generally like hot sauces and chicken wings, and they change the real taste of the meal. 
  3. If you want to taste the real taste of the meal or dish, you have to avoid these kinds of heavy spices. At this point, the sharp burning sensation from chili numbs your tongue. 

To enjoy and feel the deliciousness of a food, you have to eat it without hot spices because they freeze your taste buds. You have to check the rules on the Indian food spice level guide in Riverstone to see the type of meals that align with you.

Decision tips to help you choose the best heat level

  1. The golden rule: select level 2, which gives you zero painful burn, and enjoy the original taste of the meal.
  2. Dairy Check-choose a higher level for curries made with cream, yogurt, or coconut milk.
  3. The safety hack-If you are scared, you can order curry level 1 and ask for chili on the side. This allows you to stir tiny pinches of heat into your own bowl without risking the whole meal.
  4. Always have a backup plan-always include cucumber raita or plain naan bread in your order. If a dish accidentally turns out too sharp, dairy and bread will stop the burn instantly.

The bottom line is that adding heat does not mean taking away the flavor. To get a perfect meal, you do not have to experience a painful burning sensation in your mouth. What you have to do is ask the kitchen staff to add less chili heat, either level 1or 2, for you to enjoy your meals. This allows you to feel the taste of the food and enjoy every ingredient on your tongue with hot chilies, without destroying it.

Antera welcomes you all to a place where you choose the type of spice level in your meal. We serve our customers the best meals they have never tasted in their lives. Our chefs are trained in such a way as to satisfy customers, which encourages them to keep coming. If you have Indian food spice level guide questions, call us, and we will provide relevant information you need to know.